t | -= Exported from BigOven =-
Creamy Scrambled Eggs With Dill & Smoked Salmon
Recipe By: Atkins Cookbook at http://atkinscenter.com
Serving Size: 4
Cuisine:
Main Ingredient:
Categories: Egg Dishes, Breakfast/Brunch
-= Ingredients =-
8 eggs
3 tablespoons of cream
1 tablespoon of chopped fresh dill
1/2 teaspoon of salt
4 tablespoons of butter
4 green onions, white and 2" of green, thinly sliced
6 ounces of thinly-sliced smoked salmon, cut into strips |
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-= Instructions =-
In a large bowl, beat eggs, cream, dill, and salt. Melt butter in a large skillet over medium heat. Add green onions; cook 8 minutes, until softened.
Pour in egg mixture; cook 3 to 4 minutes, stirring occasionally, until almost set. Mix in salmon, cook 1 minute more or until eggs reach desired doneness. Transfer to warmed plates.
This recipe yields 4 servings.
Comments: The addition of fresh dill and smoked salmon turns scrambled eggs into a special treat. Serve with buttered, toasted Atkins bread slices.
Formatted for MC6 07-01-2003 by Joe Comiskey - Mad's Recipe Emporium
Per Serving (excluding unknown items): 260 Calories; 23g Fat (80.2% calories from fat); 11g Protein; 1g Carbohydrate; 0g Dietary Fiber; 415mg Cholesterol; 499mg Sodium. Exchanges: 1 1/2 Lean Meat; 3 1/2 Fat.
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