| Tuna Luau
2 cans of tuna, drained and flaked
1 can of pineapple tidbits (reserve
2 tablespoons of brown sugar
1 1/2 tablespoons of cornstarch
1 teaspoon of MSG or lemon juice
3 tablespoons of cider vinegar
2 teaspoons of prepared mustard
3/4 cup of water
1 Green pepper, cut in strips
Cooked rice |
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Put tuna into skillet. Add liquid from pineapple, sugar, cornstarch, MSG, vinegar and mustard, and water. Cook, stirring, until thickened. Simmer 10 minutes, then add pineapple and green pepper strips, and simmer another 10 minutes. Serve over hot rice. From: The Tuna Cookbook Hawaiian Cookbooks |
