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| | Beef Shanghai RecipesABC.com 8/31/06 2 tablespoons of vegetable oil
1 top round or sirloin steak, boneless, 1 pound cut into strips
one 16 ounce can of whole tomatoes, broken up
1 medium onion, finely chopped
1 clove garlic, minced
1/2 teaspoon of salt
1/8 teaspoon of pepper
2 large green peppers, seeded and cut into thin strips
2 teaspoons of cornstarch
2 tablespoons of soy sauce
hot cooked rice
Chow Mein noodles, optional |
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Pour oil into 3 quart microproof casserole. Add beef, stir to coat. Mix in tomatoes, onion, garlic, salt, and pepper. Cover and place in oven. Cook on high for 2 minutes. Stir, cover. Cook on high for 2 minutes. Add the green peppers. Dissolve cornstarch in soy sauce. Stir into beef mixture. Cover. Cook on high for 5 minutes. Serve over hot rice. Top with chow mein noodles, if desired. Makes 4 servings
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