| Strawberry Coconut Muffins
1/2 cup of sugar
1/4 cup of butter
1/4 cup of water
1 1/2 cups of flour
1 Beaten egg
1 cup of Whole meal flour
2 teaspoons of baking powder
1 cup of frozen strawberries, diced
1/2 cup of coconut
1 teaspoon of vanilla essence
1 cup of low-fat milk
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Preheat oven to 400ºF. prepare pans. Gently heat together the sugar, butter & water until the sugar dissolves, set aside to cool. Combine flour, baking powder, strawberries & coconut. Mix together the vanilla, egg & milk, then add to the flour mixture. Finally pour in the butter syrup & mix until just combined. Spoon into pans & bake for 15-20 minutes. Serve hot or cold with custard, yoghurt or ice-cream. Any berry fruit may be used in this recipe. If using fresh berries add them at the end to avoid damaging the fruit. Makes 12. Nutritional Value: Energy - 203 calories per muffin. REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.
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