Potato-Stuffed Green Peppers
Categories: Tomato, Potato, Onion, Olive oil, Bell pepper, Stuffed, Sept., Vegetables
4 large Green bell peppers 1/2 cup of Onions, finely chopped 1/2 cup of Red peppers, finely chopped basic-recipes.com 2 tablespoons of Olive oil Salt and pepper to taste 1 tablespoons of Dried crumbled chives 2 cups of Mashed potatoes 2 cups of Tomato sauce |
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Preheat oven to 350ºF. Slice away pepper tops below stems. Remove seeds and interior spines. Gently parboil peppers about 5 minutes. Drain upside down. Set peppers aside. Sauté onions and red pepper in oil until soft. Add seasonings and mix well into mashed potatoes. Carefully stuff peppers, set them in a deep- sided baking dish. Pour tomato sauce around base of peppers. Bake at 350ºF. for about 20 minutes covered. Uncover, and bake 5 minutes longer. Serve warm. Serving Size: 4 Total Calories Per Serving: 197 Fat: 8 grams This article was originally published in the September/October 1993 issue of the _Vegetarian_Journal_, published by The Vegetarian Resource Group. From: bobbi@clark.net (Bobbi Pasternak). rfvc Digest V94 Issue #204, Sept. 22, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook2.zip |
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