| Szechuan Barbecue Pork and Vegetables
1/2 cup of barbecue sauce
3 tablespoons of honey
2 tablespoons of soy sauce
1/4 teaspoon of crushed red pepper flakes
12 ounces of pork tenderloin, sliced, 1/2 inch strips
25 Whole baby carrots
1 cup of fresh snow pea pods |
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Combine the barbecue sauce, honey, soy sauce, and red pepper flakes together. Set aside. Spray 12-inch nonstick skillet or wok with cooking spray. Heat skillet over medium heat. Add pork slices, and cook for about 5 minutes (or until no longer pink), stirring occasionally. Add sauce mixture and carrots. Cook for about 10 minutes. Add pea pods, and cook an additional 6 minutes (or until pea pods are bright green, and mixture is hot), stirring occasionally. Serve over angel hair pasta or white rice. Serves 4 Calories 214, Total Fat 3 grams DAVE <DAVIDG@CLAM.RUTGERS.EDU> RECIPEINTERNET LIST SERVER From the RECIPEinternet: Recipes from Around the World recipe list. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.
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